Biohacking for Adrenal Fatigue

Constantly feel tired? Adrenal fatigue may be contributing to body aches, sleep disturbances, digestive issues, even salt and sugar cravings!¹

The adrenal glands are essential for your everyday health. They are part of the body's endocrine system. They produce hormones to manage the body's stress response, regulate metabolism and support energy levels.²

Daily life can burden the adrenals; common stressors like work and study, caregiving, poor diet, lack of exercise and poor sleep can raise cortisol and make us feel stressed or "burnt out". 

Functional mushrooms, with their adaptogenic properties may help support the body's ability to cope with stress.* ³

Cordyceps, is commonly known to enhance energy levels, improve stamina and endurance.* Cordyceps is a great coffee substitute and may help combat fatigue and naturally boost energy levels*.

Reishi, on the other hand, can help to promote relaxation and support a healthy immune system, which may be beneficial for individuals experiencing stress-related symptoms of adrenal fatigue.*

Maybe you're having trouble concentrating, lack motivation, or feel brain fog?⁴ Lion's Mane mushroom is commonly know to improve focus & concentration, improve memory and improve REM sleep.*

By adding Chaga to your daily routine, it may support your immune system, protect cells from oxidative damage (anti-aging) and have energy boosting capabilities.* 

It's important to manage stress levels to help support healthy adrenal function. Functional mushrooms may help you optimize your health and wellbeing, so you can perform at your peak, particularly in times of stress.

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Mush Love!

*These statements have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease.

References:

1. https://www.healthdirect.gov.au/adrenal-fatigue
2. https://www.endocrine.org/patient-engagement/endocrine-library/hormones-and-endocrine-function/adrenal-hormones
3. https://www.healthline.com/nutrition/adaptogenic-mushrooms#types-potential-benefits
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422548/