Black package of lifecykel mouth tape on a white background
Product with 'Lifecykel' branding promoting nasal breathing benefits on a white background
Black package of Lifecykel mouth tape with features listed on a white background
LAB VERIFIED ↗
4.9 · 11 verified reviews

REM Mouth Tape

Breathe, Sleep & Recover
PLAN
Made in USA
3rd Party Tested
300,000+ Customers
✓ 30-day guarantee ✓ Ships in 24h ✓ Free shipping $100+
Description

REM Mouth Tape is a simple, yet powerful tool designed to gently encourage nasal breathing while you sleep — helping you access deeper rest, improved oxygen flow and a calmer nervous system so you can wake up feeling rested, restored and rejuvenated.

Benefits

Mouth breathing during sleep is more common than you think — and often goes completely unnoticed. Studies have shown breathing through your mouth at night can strongly contribute to poor quality sleep, snoring, dry mouth, disrupted sleep cycles, fatigue and even bad breath. By supporting your body to keep your lips sealed while you rest, our REM Mouth Tape will help retrain your body to breathe through your nose — the way nature intended.

The Details That Matter:

  • Promotes nasal breathing for deeper sleep
  • Improves oxygen intake and efficiency
  • Minimizes snoring and fragmented sleep
  • Prevents dry mouth and bad breath
  • Comfortable, gentle-seal for all-night wear
  • Hypoallergenic and facial-hair friendly

Whether you're a light sleeper, performance biohacker, or just tired of waking up groggy, this easy nighttime ritual supports your sleep quality from the inside out.

How to use
  1. Clean and dry your lips and surrounding area.
  2. Remove a strip from the pack and gently place it across your lips.
  3. Press down to secure adhesive without stretching.
  4. Remove gently in the morning.

Use nightly during sleep to promote nasal breathing.

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What our customers are saying

100%would recommend this product
4.9
Rated 4.9 out of 5 stars
Based on 11 reviews
Total 5 star reviews: 10
Total 4 star reviews: 1
Total 3 star reviews: 0
Total 2 star reviews: 0
Total 1 star reviews: 0
Write a Review (Opens in a new window)
11 reviews
  • Rated 5 out of 5 stars
    1 month ago
    Game Changer

    Using the Lifecykel mouth tape has been a game changer. I now get a good nights sleep and if I wake up during the night it’s easier to go back to sleep. I used to wake up with a dry mouth and sore throat, not any more now that I'm now breathing through my nose.

    JR
    Jeanette R.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 months ago
    Amazing grip strength

    Helps me when I’m asleep, I haven’t slept so well in a long time

    RH
    Riley H.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 months ago
    Mouth tape

    My son tried this and it gave him a good nights sleep.

    BD
    Bronwyn D. Z.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    4 months ago
    This is great

    Use along with the nasal strips

    Absolutely amazing

    Took me few nights to get used to though

    SS
    Sheila S.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    4 months ago
    Nice

    This is good one

    DL
    Daniel L.
    Verified Buyer
    Was this helpful?
  • Rated 4 out of 5 stars
    8 months ago
    Mouth Tape Review

    First time purchaser, excited to see the benefits.

    TM
    Tyler M.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    9 months ago
    Mouth Tape

    Felt as though I had a deeper sleep with the mouth tape and my smart watch showed I had a longer than usual REM phase of sleep. Takes a bit of getting used to but overall, surprisingly good!

    SS
    Scott S.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    9 months ago
    Do it

    Dont bother reading this. Just buy enough product so you get it as a gift. You will see how it changes your life

    MS
    Michael S.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    9 months ago
    What a surprise

    I started using the REM Mouth Tape from Lifecykel a little nervously — I’ve always been a mouth breather and honestly thought that if I were ever gagged, I’d probably suffocate! Thankfully, that didn’t happen. In fact, I was pleasantly surprised by how well it worked overnight. Now I’m not only sleeping better, but I’m also finding myself relying on nose breathing during the day too!

    SL
    Sue L.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    10 months ago
    Mouth tape for better sleep

    I am sleeping a lot better since using REM mouth tape amd feeling refreshed when I wake up

    KF
    Kristi F.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    1 year ago
    Great sleep and increased physical endurance

    I’ve been using mouth tape for the last three weeks and I feel more rested. You can see notice the difference in my whoop fitness band in my sleep, performance and recovery. Moreover, during my intense cardio, I have better performance and have noticed that my heart rate is lower and I’m not as tired.

    XL
    Xavier L.
    Verified Buyer
    Was this helpful?
30
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Take 30 days. Not for you? Full refund.

If you are not completely satisfied within 30 days of receiving your order, contact us and we will refund you in full.

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FAQ

Common questions

What’s the benefit of nasal breathing at night?

Nasal breathing supports better oxygenation, promotes deep sleep, reduces snoring, and supports oral health.

How many are in the pack?

Each pack contains 30 pieces (approximately a one-month supply when used daily).

Is it reusable?

No, each strip is for single use only to ensure hygiene and adhesive integrity.

Is it suitable for sensitive skin?

The tape uses a skin-friendly adhesive, but if irritation occurs, discontinue use and consult a professional.

Will the tape work effectively with beards?

Yes, REM Mouth Tape works great with beards! Our tape is specifically designed to adhere effectively, even on scruff and facial hair. While it may create a slight pull on longer beards, applying a bit of beard balm beforehand can help minimize any discomfort.

Can I use the tape for activities other than sleep?

Absolutely! REM Mouth Tape is versatile and can be used not only during sleep but also for enhancing breathing during exercise and breathwork sessions.